• Receive personalized one-on-one online strength training tailored to your unique circumstances and goals. 
  • Prices start at $55 for 30 minutes or $100 for 60 minutes. 
  • Sessions must be paid monthly in advance, and at least one weekly session is required.
  • Clients enrolled in the 12-week strength or the running program can purchase single 1-on-1 sessions for additional support and guidance.

Important Policies Regarding Package Freezes

If you experience an injury or medical condition, the package can be frozen for up to one month at no extra charge. For other training freezes or cancellations, please provide two weeks’ notice.

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