People experience stress following many types of traumatic events. These may include war, disaster, terrorism, car accidents, and violence, such as sexual abuse. Trauma-informed Yoga can be a powerful tool because it extends treatment to include working with feelings and sensations seated within the body.
![What is Complex PTSD? Complex PTSD](https://lifesagift.me/wp-content/uploads/PTSD-cover-100x100.jpg)