Optimal Health and Happiness

Ayurveda means Knowledge of Life. It is the world’s oldest, most complete and time-proven healing science, originating in India more than 5,000 years ago. Ayurveda addresses the root causes of disease, not just the symptoms, and treatment is without side effects.

How can Ayurveda help me to achieve optimal health, inner peace and happiness?
Ayurveda creates health and longevity through pure foods, herbs, body treatments, yoga, deep breathing, and a consistent daily routine that is in keeping with our unique. Meditation and chanting of mantras or prayers help bring inner peace by allowing us to let go of habitual emotion that cause unhappiness.

True happiness is only possible in a healthy body and sound mind. That’s enlightenment.


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