Private Sessions provide you with individualized attention. The sessions are designed to assist you in overcoming challenges in your body-mind by creating a yoga routine customized for your specific wants and needs.
Often when people are new to yoga the group format can see overwhelming or intimidating. With a few private sessions students gain confidence as they are equipped with foundational knowledge and skills.
Yoga as therapy can also facilitate recovery from injuries, reduce chronic pain and improve mobility, and alleviate symptoms of anxiety, depression, PTSD, and chronic trauma. Many students also supplement their group classes with regular or occasional private sessions to deepen their study or deal with their specific body issues.
The current fees for in-studio* yoga classes are as follows, and are subject to change.
- 1 private lesson for 1 person $89 per hour
- 1 semi-private lesson for 2-4 people $130-150 per hour
(reduced rate for 5 private/semi-private classes prepaid – contact me for rates)
*All yoga coaching sessions take place at Life’s a Gift Yoga Studio, Sugar land.
Contact us to schedule an appointment, pay online using PayPal.
Private or Corporate Group Classes
Private Group Classes (form your own group of up to 9 students), including Corporate Yoga Classes – please contact us with your proposal and to learn more.
OR, get you own group together and we’ll add it to the schedule.