event

Ultra-marathon Running

Charmaine / July 20, 2023

Ultra-marathons are life-changing events, a significant challenge that takes strength and courage, a worthwhile achievement.

Charmaine / April 9, 2018

Online Yoga for Beginners – A Workshop & Series Introduction to Yoga [3] Discover yoga in a fun way in an intimate

Charmaine / February 2, 2018

Discover yoga in a fun way in an intimate and supported environment during this 6-week Yoga 101 Beginner Series. This

Charmaine / September 30, 2017

A Forrest Yoga Intensive w/Charmaine van Niekerk Learn how to connect to your core and safely release these habitually tight spots

Charmaine / December 30, 2016

Build strength, endurance and speed, and you will be running your best year ever in 2017! Over the next 12-months,