Yoga 101 for Beginners
Discover yoga in a fun way in an intimate and supported environment during this 6-week Yoga 101 Beginner Series. This […]
yoga
Cycling can be a pain
Cycling can be a pain, but it doesn’t have to be! What do you need to get the best out
Create Freedom & Strength in the Neck, Shoulders and Hips
A Forrest Yoga Intensive w/Charmaine van Niekerk Learn how to connect to your core and safely release these habitually tight spots
New Student Special ~ 3 group classes for only $21
New to Life’s a Gift? Come find out if you like us with this sweet New Student Special! Take 3 yoga classes
21-Day Living Life More Fully in 2017 Challenge
LIVING LIFE MORE FULLY is the key to Health and Happiness! Starting on Monday, 2 January, this free 21-day Living