Life’s a Gift in Sugar Land for Yoga, Fitness, Diet and Lifestyle TransformationWe strive to build a community of  lasting relationships with each student. WELCOME! To stay tuned for schedule changes, special offers and events please SUBSCRIBE and connect with us on our Facebook page.


Our vision: Embodying the Yoga-Fit-Healthy paradigm utilizing Yoga, Ayurveda and Running Coach services.

Our mission: To provide a safe retreat where you feel supported on your journey of transformation and enjoy the community of fellow students.

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Optimal Health and Happiness

Ayurveda means Knowledge of Life. It is the world’s oldest, most complete and time-proven healing science, originating in India more than 5,000 years ago. Ayurveda addresses the root causes of disease, not just the symptoms, and treatment is without side effects. How can Ayurveda help me to achieve optimal health, inner peace and happiness? Ayurveda […]

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Charmaine riding in the MS 150

The BP MS 150 Houston to Austin Bike Ride

Yes I’m signed up again, mostly because I love to ride and training for this 2-day event gets me out on the road. But there’s more: I am participating in the BP MS 150 Houston to Austin bike tour to raise money to help fund research into the cause, treatment and cure for multiple sclerosis […]

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