Running is my first love. I have raced ultra-distance competitively since 1990, my main event the challenging Comrades Marathon (87km) in South Africa, considered one of the world’s top ultra-distance races. Going long has been my forte right from the outset as I ran my first ultra within a year of beginning running. I still love competing, however secondary to enjoying every minute on the road or preferably trail.

Read more about Running & Fitness Coaching

Check out my Race History & PB’s here.

Comrades marathon cropped (M&G ) Big Sur, a joy to runMS150 bike photo