Class Schedule

Ongoing Group Class Schedule

You must RESERVE your spot for these classes (click on the link “Reserve” and state which class you want to attend), or send a TEXT message to 732-455-3449 with your name and the class you want to attend.

Trauma-informed Yoga

DAY TIME RESERVE   LEVEL
 Monday 9:15 – 10:15 am Reserve All Levels Yoga
Tuesday 10:00 – 11:15 am  Reserve “Silent” class *
Wednesday 6:15 – 7:15 Pm ASK about this class Trauma-informed Yoga**
Wednesday 7:20 – 8:20 pm Reserve All Levels Yoga
Thursday 6:00 – 7:15 pm Reserve All Levels Yoga
Friday 9:15 – 10:15 am Reserve All Levels Yoga
Friday 12:00 – 1:00 pm Reserve All Levels Yoga for Athletes

* “Silent” Class – Practice with teacher, for experienced students only. Pose names called with minimal instructions, hence “silent”.  Regular class pass applies. This class is 60 or 90 minutes.

**Trauma-informed Yoga – this is an 8-class series. Click here for details.

Beginners SeriesClick here for more details. Please contact us if you are interested in attending the next course.

FEES:   click here for Price Savings & purchase options


 

Click here for Private classes & Corporate Group Classes

This link gives you details about private individual and group classes, as well as corporate group classes.

Get your own group together and we’ll add it to the schedule.

 

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