Ongoing Group Class Schedule
You must RESERVE your spot for these classes (click on the link “Reserve” and state which class you want to attend), or send a TEXT message to 732-455-3449 with your name and the class you want to attend.
|Monday||10:00 – 11:15 am||Reserve||“Silent” class *|
|Tuesday||6:45 – 7:45 pm||Reserve||All Levels Yoga|
|Wednesday||5:00 – 6:00 Pm||Reserve||“Silent” class *|
|Wednesday||6:15 – 7:15 pm||ASK about this class||Trauma-informed Yoga**|
|Thursday||6:00 – 7:15 pm||Reserve||All Levels Yoga|
|Friday||9:30 – 10:30 am||Reserve||All Levels Yoga|
|Friday||12:00 – 1:00 pm||Reserve||All Levels Yoga for Athletes|
* “Silent” Class – Practice with teacher, for experienced students only. Pose names called with minimal instructions, hence “silent”. Regular class pass applies. This class is 60 or 90 minutes.
**Trauma-informed Yoga – this is an 8-class series. Click here for details.
Beginners Series, Click here for more details. Please contact us if you are interested in attending the next course.
This link gives you details about private individual and group classes, as well as corporate group classes.
Get your own group together and we’ll add it to the schedule.