Ongoing Group Class Schedule

You must RESERVE your spot for these classes (click on the link under “where” and specify which class you want to attend)

Trauma-informed Yoga

 Monday 6:00 – 7:15 pm Life’s a Gift All Levels Yoga
 Tuesday 6:30 – 7:45 pm Awakened Yoga All Levels Yoga
Wednesday 6:00 – 7:00 Pm Life’s a Gift  Trauma-informed Yoga
Thursday 10:00 – 11:00 am Private Private class
Thursday 6:00 – 7:15 pm Life’s a Gift All Levels Yoga
Friday 9:30 – 11:00 am ASK “Silent” class ***

*** “Silent” Class – Practice with teacher, for experienced students only. Pose names called with minimal instructions, hence “silent”.  Regular class pass applies. Class is 90-minutes.

Beginners SeriesClick here for more details. Please contact us if you are interested in attending the next course.

FEES:   click here for Price Savings & purchase options


Click here for Private classes & Corporate Group Classes

This link gives you details about private individual and group classes, as well as corporate group classes.

Get your own group together and we’ll add it to the schedule.