Archive | February 2, 2018

Yoga Intensive - Charmaine in Locust yoga pose - Yoga 101

Yoga 101 for Beginners

Discover yoga in a fun way in an intimate and supported environment during this 6-week Yoga 101 Beginner Series. This course is suitable for both┬ábeginners and those wanting to establish a good foundation for their practice. We will discuss the background of yoga and yoga etiquette. You will learn and practice the fundamental postures,┬ábreathing techniques, […]

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