Welcome to Life’s a Gift, your home in Sugar Land for Yoga, Fitness, and Holistic Health and Lifestyle Transformation. To join our community and stay connected please sign up for our newsletter and find us on Facebook.
NEWS: Life’s a Gift is expanding to offer numerous classes daily and would love you have you join and become part of our amazing community. Beginners will be served through our Introduction to Yoga series, and special focus workshops and intensives will be offered regularly to spice up your practice. More to come.
Our vision:Embodying the Healthy-Fit-Aware paradigm utilizing Yoga, Ayurveda and Running Coach services.
Our mission: To provide a natural retreat where you feel supported on your journey of transformation and enjoy the community of fellow students.
What is Ayurveda?
Ayurveda is a holistic natural health care system that originated in the ancient Vedic civilization of India around 5000 years go. Ayurveda teaches that all areas of life impact one’s health and that staying healthy means having a sound mind, body, and spirit
What is Forrest Yoga?
The pillars of Forrest Yoga are Breath, Strength, Integrity, and Spirit. Forrest Yoga teaches you to go deeper, find your truth, and take these gifts beyond the mat and into your life.
Charmaine is committed to sharing her 25+ years of distance running experience and insights to help you achieve your fitness goals.